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Yoga at Home

Women's Health Yoga 

Individualized programs to help you become more in tune with your cycle. If you're experiencing painful periods, endometriosis, PCOS, fertility treatments, menopause or want to deepen your connection with your cycle, we work together to find the right balance for your body. 

Who is it for?

01.

Women wanting to connect with their cycle

02.

Women suffering from Endometriosis or PCOS

03.

Women suffering with fertility issues

04.

Women who have painful periods

05.

Women going through menopause

In person or online

My service areas are Mougins, Antibes, Grasse and surrounding areas. If you live outside of these zones, we can set up virtual sessions.

Harness the power of your cycle

Woman doing yoga for menstrual health

Women's health is often overlooked or misunderstood. Our hormone cycles differ drastically from men's; being able to harness the ebb and flow of our hormones is essential for optimizing our well-being and becoming truly in tune with our bodies.


Through in person or online classes, I can help you find the right balance so you can work with your cycle rather than pushing against it. As a Certified Female Health Yoga Teacher, I am passionate about helping women feel better in their bodies. 

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